Archive for April, 2009

race day

Sunday, April 26th, 2009

Had a decent race today. I realized as I was driving to the race location I have never raced a race alone. Yep, never registered, drove and raced a race on my own. Every race I have ever completed (and there have been a lot) was done with friends. I mean, of course of trained [...]

Run - 0 hours - 04/25/2009

Saturday, April 25th, 2009

Workout:

Type: Run
Date: 04/25/2009
Time: 07:00:00
Total Time: 00:00:00.00
Distance: 3 miles

Strength Training - 0.5 hours - 04/22/2009

Wednesday, April 22nd, 2009

Workout:

Type: Strength Training
Date: 04/22/2009
Time: 05:30:00
Total Time: 00:30:00.00

birthday run

Wednesday, April 22nd, 2009

Workout:

Type: Run
Date: 04/22/2009
Time: 05:00:00
Total Time: 00:30:00.00

back to the grind

Tuesday, April 21st, 2009

this is the first workout I’ve tracked in about a week. I’m supposed to run a 5K on Sunday so trying to just log a few miles in
Workout:

Type: Run
Date: 04/21/2009
Time: 05:00:00
Total Time: 00:40:00.00
Distance: 3.2 miles

Run - 0 hours - 04/14/2009

Tuesday, April 14th, 2009

Workout:

Type: Run
Date: 04/14/2009
Time: 05:00:00
Total Time: 00:00:00.00
Distance: 3 miles

Strength Training - 0.6 hours - 04/13/2009

Monday, April 13th, 2009

Workout:

Type: Strength Training
Date: 04/13/2009
Time: 05:20:00
Total Time: 00:35:00.00
Calories: 257

Run - 0 hours - 04/13/2009

Monday, April 13th, 2009

Workout:

Type: Run
Date: 04/13/2009
Time: 05:00:00
Total Time: 1:00:00.00
Distance: 2 miles

Strength Training - 0.5 hours - 04/11/2009

Saturday, April 11th, 2009

Workout:

Type: Strength Training
Date: 04/11/2009
Time: 07:15:00
Total Time: 00:30:00.00

General Cardio - 0.3 hours - 04/11/2009

Saturday, April 11th, 2009

Workout:

Type: General Cardio
Date: 04/11/2009
Time: 07:00:00
Total Time: 00:15:00.00
Calories: 137