I have a closet full of appropriate clothes to wear on a hot day. Yet, I chose to wear cotton to run my first “official” training run with the group on the hottest day of the year (to date). Not sure what I was thinking.
I did more walking than running and it was certainly [...]
Love them. Needed them. Can’t wait to use them.
Workout:
Type: General Cardio
Date: 06/22/2008
Time: 09:00:00
Total Time: 1:00:00.00
I have decided my detox is a really a journey in self discovery. Even if none of the other positive things about the detox were happening, this realization alone is worth it.
I’m back at the gym too and gearing up to start training with full steam. I feel really good right now.
Detox. Yes, it is just as bad as it sounds. I’m in day three and clearly my body it telling me I’ve not treated it well. In fact yesterday it was screaming at me-WHAT WERE YOU THINKING PUTTING THAT (insert yummy truly bad for you food here) IN YOUR MOUTH? I don’t know I responded. [...]
I’m a woman from Lynnwood WA United States.
My favorite sports include: running walking team
My goals are: Weight loss. I will run the Seattle half marathon in 2008. Overall health and fitness
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It [...]
I bought a scale yesterday. This is big. I used it. This is bigger. I made a promise to myself one week ago that today is the day. Today is the day I choose to be healthy; choose to move my body; choose to live a better life.
Here I go…
Workout:
Type: Walk
Date: 06/14/2008
Time: 07:00:00
Total Time: [...]
