June begins
June 1st, 2010 Posted by erinnWorkout:
- Type: General Cardio
- Date: 06/01/2010
- Time: 05:00:00
- Total Time: 00:35:00.00
- Calories: 319
Posted in General Cardio |
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General Cardio - 0.4 hours - 05/24/2010
May 24th, 2010 Posted by erinnWorkout:
- Type: General Cardio
- Date: 05/24/2010
- Time: 05:00:00
- Total Time: 00:25:00.00
- Calories: 228
Posted in Uncategorized |
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General Cardio - 0.6 hours - 05/21/2010
May 21st, 2010 Posted by erinnWorkout:
- Type: General Cardio
- Date: 05/21/2010
- Time: 05:00:00
- Total Time: 00:37:00.00
- Calories: 338
Posted in Uncategorized |
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abs and stretching
May 20th, 2010 Posted by erinnWorkout:
- Type: Flexibility
- Date: 05/20/2010
- Time: 05:40:00
- Total Time: 00:10:00.00
- Calories: 33
Posted in Flexibility |
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walk with hills
May 20th, 2010 Posted by erinnWorkout:
- Type: Walk
- Date: 05/20/2010
- Time: 05:00:00
- Total Time: 00:37:00.00
- Calories: 291
- Average Pace: 16:48.4/mile
Posted in Walk |
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abs and stretching
May 18th, 2010 Posted by erinnWorkout:
- Type: Flexibility
- Date: 05/18/2010
- Time: 05:40:00
- Total Time: 00:15:00.00
- Calories: 49
Posted in Flexibility |
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General Cardio - 0.6 hours - 05/18/2010
May 18th, 2010 Posted by erinnWorkout:
- Type: General Cardio
- Date: 05/18/2010
- Time: 05:00:00
- Total Time: 00:35:00.00
- Calories: 409
Posted in Uncategorized |
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walk with hills on treadmill
May 17th, 2010 Posted by erinnWorkout:
- Type: Walk
- Date: 05/17/2010
- Time: 05:25:00
- Total Time: 00:21:00.00
- Calories: 91
- Average Pace: 17:29.56/mile
Posted in Walk |
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Cycle - 0.3 hours - 05/17/2010
May 17th, 2010 Posted by erinnWorkout:
- Type: Cycle
- Date: 05/17/2010
- Time: 05:00:00
- Total Time: 00:20:00.00
- Calories: 419
- Average Speed: 27 mph
Posted in Uncategorized |
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Walk - 1 hours - 05/08/2010
May 8th, 2010 Posted by erinnWorkout:
- Type: Walk
- Date: 05/08/2010
- Time: 07:00:00
- Total Time: 1:00:00.00
Posted in Uncategorized |
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